Transform Your Life With Steve and Pete

How To Change Your Past

Steve Chua and Pete Cafarchio Season 5 Episode 6

Transformation Tip: “You can't change the beginning, but you can start where you are and change the ending.”  - CS Lewis. 


Concept(s)

1. The power of your past events isn’t found in the events themselves.  

2. You can’t change past events.  But you can change the story you tell yourself about those events.

3. We have a way to compartmentalize our pain as a self-protective coping mechanism, which can take root and establish fear, insecurity, and panic.  

4. When people are in unfamiliar territory, our brains need to develop a reason.  


Practical Steps:

In this section, we go over a step-by-step guide on how to process these narratives and change perspective so that you can change the way you look at the past!

Here’s a link to the guide:  https://www.petecoaching.com/how-to-change-your-past 


Transformation Application: Download the guide in the show notes and work through just one issue first.  If it works, do more!

Connect On Social:

Podcast Facebook Page


Steve Facebook


Steve Instagram


Steve LinkedIn


Pete Facebook


Pete Instagram


Pete LinkedIn

People on this episode