Transform Your Life With Steve and Pete
Transform Your Life with Steve and Pete provides practical wisdom to help you discover your identity, reject false mindsets, and align with your destiny and purpose. Steve and Pete are both executive life and leadership coaches with years of experience helping people become their best selves.
Transform Your Life With Steve and Pete
Navigating Other People's Triggers (Part 2)
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Steve Chua and Pete Cafarchio
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Season 5
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Episode 8
Transformation Tip: “When you understand that people react based on their own wounds, you will stop taking things personally." — Unknown
Concept(s)
- When others trigger manifest in fight or flight.
- Triggers are often emotive and seek to gain control.
- Recognize, and know how to respond.
Four Practical Tips for Responding to Other People’s Triggers:
- Ignore
- Defuse or Deflect
- Empathize without agreeing
- Confront
Transformation Application: Choose one of the responses, and look for an opportunity to practice it this week.
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